Workshops for students
Managing Exam and deadline stress
We would like to support you whenever you find yourself in distress and we appreciate that around exams and submissions your time is very limited.
Here you will find a guide to Managing Exam and Deadlines Stress. It will help you understand why you are getting overwhelmed and manage your stress, prioritise your tasks and successfully complete your academic to do list.
You might also find helpful listening to our .
Online workshops
The Wellbeing Service has curated a series of online workshops that we think you will find helpful. You will be able to access these at any time:
Live workshop schedule 2026-27
Student Support and Wellbeing runs a number of online and in-person workshops to help students make the most of their time at university. Further supportive workshops will be announced soon.
Thriving with ADHD: wellbeing workshops for 糖心logo入口 students with confirmed or suspected ADHD
A series of online workshops offering a supportive space for students to share experiences of living and studying with ADHD symptoms.
The workshops will be a combination of skills-based information-sharing about how to better manage practical difficulties and a reflective space to acknowledge the impact that these struggles might have on your academic experience and your emotional wellbeing.
The workshops will encourage reflection from participants on some of the emotional effects of living with ADHD, that can include: anxiety, procrastination, perfectionism, self-criticism and burn-out among others.
Please attend as many of these workshops as you like during the year, the intention is to build skills and connection.
Use this for as many workshops as you wish.
Autumn Term
- Workshop 1: Transitions - 22 October 2026
- Workshop 2: Pacing yourself - 12 November 2026
- Workshop 3: Boundaries and review of the term - 3 December 2026
Spring Term
- Workshop 4: The risk of burnout - 28 January 2027
- Workshop 5: Self-compassion vs. self-criticism - 18 February 2027
- Workshop 6: Topic to be confirmed - 11 March 2027
Summer Term
- Workshop 7: Topic to be confirmed - 13 May 2027
- Workshop 8: Topic to be confirmed - 3 June 2027
- Workshop 9: Topic to be confirmed - 24 June 2027